陕北美食清涧煎饼，醋汤爽肘子香，羊杂粉汤烙饼，阿星逛路遥故乡Traditional snack pancakes in Qingjian, northern Shaanxi

https://www.youtube.com/watch?v=Ga-nMqfLxKI

陕西米脂杂面，巧婆姨擀面3米长，马湖峪驴板肠，阿星逛窑洞古村Delicious mixed noodles and donkey meat in Mizhi, Shaanxi

https://www.youtube.com/watch?v=O_w5U3JTqp4

陕北榆林美食，横山铁锅炖羊肉，夜市麻辣羊蹄，阿星逛古城老街Delicious iron pot lamb stew in Yulin, northern Shaanxi

https://www.youtube.com/watch?v=mGmT7QEIFqI

陕北靖边美食，风干羊肉剁荞面，排骨大烩菜，阿星逛丹霞波浪谷Air-dried mutton and buckwheat noodle in Jingbian, northern Shaanxi

https://www.youtube.com/watch?v=6kcaxfU4ulY

重庆巫溪烤鱼，凉面一条街，阿星逛宁厂古镇，巴人千年泉水制盐Grilled fish and traditional salt making in Wuxi, Chongqing

https://www.youtube.com/watch?v=PIAX89-zN9U

重庆奉节腊蹄子火锅，老城搭搭面，阿星游白帝城，讲夔门三国故事Tang Poetry Ancient City Cuisine in Fengjie, Chongqing

https://www.youtube.com/watch?v=h2Wdm4RJClw

重庆巫山美食，山顶老火锅，红油大桥鸡，阿星坐船游小三峡Little Three Gorges Hotpot Food in Wushan, Chongqing

https://www.youtube.com/watch?v=5-ZbUEugpFs

湖北巴东茶店子牛肉，60元不限量，红油羊肉大面，阿星逛巫峡口Old Town Beef and Mutton Noodles in Badong, Hubei

https://www.youtube.com/watch?v=mM9mMiv3fe0

湖北当阳美食郭场鸡，糍粑鱼肥肠锅，阿星逛长坂坡，学地道弹舌音Traditional Three Kingdoms cuisine in Dangyang, Hubei

https://www.youtube.com/watch?v=QarSTHOElI8

湖北秭归美食，鸡蛋饭铁板烧，屈原故里端午节，阿星看赛龙舟Traditional Dragon Boat Festival Food in Zigui, Hubei

https://www.youtube.com/watch?v=8nlGryZVGnY