湖北襄阳美食，早上黄酒牛肉面，晚上牛杂火锅，阿星吃南漳干炒鸡Traditional beef noodles and delicacies in Xiangyang, Hubei

https://www.youtube.com/watch?v=ON7XbKgNwFg

安徽淮北美食，香辣凉皮烫面，临涣古镇羊汤，阿星吃龙脊山地锅鸡Traditional snacks and farmhouse delicacies in Huaibei, Anhui

https://www.youtube.com/watch?v=tAmnTLMOGm4

安徽淮南美食，牛肉汤土豆片，寿县绿豆圆子，阿星吃八公山豆腐宴Traditional snacks and tofu feast in Huainan, Anhui

https://www.youtube.com/watch?v=pcJvy7vTwUU

安徽阜阳美食，东关早餐街，太和羊肉板面，阿星吃百年老店琉璃馍Snacks and traditional dishes in Fuyang, Anhui

https://www.youtube.com/watch?v=RLKBwwP_xhQ

宁夏石嘴山赶集美食，黄渠桥羊羔肉，牛肉饸饹凉粉，阿星吃糖麻丫Huangquqiao Food Town Market in Shizuishan, Ningxia

https://www.youtube.com/watch?v=GpoUpvs5G8A

宁夏银川辣糊糊，红辣椒面做火锅，儿时回忆美食，阿星逛西夏王陵Snack Lahuhu Hot Pot in Yinchuan, Ningxia

https://www.youtube.com/watch?v=UC7JohGNk3A

宁夏吴忠西北早茶，八宝茶配拉面，红油羊杂碎，阿星逛黄河青铜峡Gourmet morning tea in Wuzhong, Ningxia

https://www.youtube.com/watch?v=7TIvlb9LH7M

云南蒙自过桥米线，128元一碗，菊花鲜汤，阿星逛碧色寨滇越铁路Traditional snack the crossing bridge rice noodle in Mengzi, Yunnan

https://www.youtube.com/watch?v=ksG1fIxkcPQ

云南阿者科古村，哈尼族农家菜，蘸水鸡豆豉鱼，阿星逛梯田蘑菇屋Hani Cuisine in Azheke Ancient Village, Yuanyang, Yunnan

https://www.youtube.com/watch?v=jfahZ5fXdNo

云南元阳清炖牛肉，花椒薄荷蘸水，大芫荽牛干巴，铁锤石舂味道好Special delicacy stewed beef in Yunnan Yuanyang

https://www.youtube.com/watch?v=JlmZajdzQuo